– Manuscript – Sunflowers are huge plants with bright yellow flowers. They have a long history in North America. There is evidence they were used for food and for medicine by Native Americans beginning around 1,000 B.C. The seeds from sunflowers were likely brought to Europe by Spanish explorers around the late 16th century. Over time, they found their way to Eastern … [Read more...] about How to Grow, Eat Sunflowers