Archives for 02/06/2023

– Manuscript – Gardening requires a lot of physical labor. The activity can extend from light exercise to heavy labor. All that bending, lifting, digging, carrying and moving burns calories and builds muscle. But it can also injure the body. A gardener’s back can start to hurt and so can their knees. Even the strongest and healthiest of gardeners can hurt themselves. For … [Read more...] about Gentle Methods for the Hard Work of Gardening